I haven't blogged in a while because nothing all that new is happening with us. :)
I am thinking of doing some more fitness and diet based posts for anyone interested. My idea to write about my work outs and what we are eating and recipes.
Chris has lost 32 pounds now! I have lost 41 and hit my goal weight.
Our plan is to keep the weight off of course! I feel like I understand nutrition better now and have a better handle on it that I ever have before.
So I am not sure if anybody would be interested but in case you are I am hoping to update more often with more fitness and exercise posts.
Nathan had a dentist appointment today and he did great! So did Emma and Katelyn. Going to the dentist used to be such a stressful day for everyone!
The end.... For now....
Family
"I know the plans I have for you," says the Lord, "plans to give you a hope and a future."
Wow, your example of self discipline and commitment to your goals to loose weight is notable. Keep up the great work!!
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